How is George Dealing With Acne Problems? Find Solutions Here!

 

For many people, having acne can cause embarrassment, low self-esteem and even depression. If pimples and acne have gotten you down, try some of these proven tips to get rid of your acne, once and for all. Not only will you lose the acne, but you’ll also regain the confidence and self-esteem that you’ve been lacking.

If you are one of those people that wears makeup regularly then you should stop doing it while you are experiencing an acne breakout. Makeup will only make the problem worse and it should be avoided. If you must wear makeup then you should stick to something that is water based.

The age old wisdom that touching your face makes acne worse is actually true, so stop it! Your hands pick up all kinds of nasty germs during the day, and the more you pick at your face, the more you open up your skin to let those bugs inside. Bacteria causes zits, so don’t let any get on your face!

If you’re having problems with acne try thinking to yourself: sunshine and fresh air. Both of these things are free to everybody and are more effective in helping the skin. The sun provides Vitamin D which is good for the health of your skin and can help it combat acne and other blemishes and the fresh air can help to dry out the unnatural oils in your skin and give your face a brighter more natural look.

Lowering the amount of dairy products in your diet can help reduce acne issues.

Dairy products contain hormones that consequently increase your own hormone levels. Increased hormone levels have a direct correlation with increased acne levels. Many people also have some level of lactose intolerance. When these people consume dairy products, the intolerance may manifest itself as acne. Therefore, if your daily diet consists of several dairy products, you should definitely consider removing some of them.

When trying to get rid of acne, it is great to use a facial scrub that has beads or some type of rougher material. This will drag the dirt and build up out of your pores, reducing and eventually eliminating blackheads. Don’t let acne run your life, use the right acne products.

Don’t wash your skin to the point of dryness. It’s better to clean all oily areas three to four times a day with a cotton ball soaked in a mild astringent cleanser. When you wash too much, you remove the natural oils from your skin, prompting your body to further increase the production of sebum (skin oil). This can block your pores and make acne worse.

To prevent oily skin that can make it easier to get acne, you should always apply hypoallergenic moisture cream or lotion after every wash. Dry skin indirectly results in acne by producing oil to protect and lubricate itself. This leads to a clogging of the pores, the main cause of acne.

From all of the tips mentioned here, there is bound to be at least one or maybe more that are effective for treating your acne. Don’t let your acne cause embarrassment and get you down. Give these ideas a try and you will be on your way to clear skin and confidence.

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Christos Lygouriatis

Christos Lygouriatis

Skype: christoslygouriatis

Email: christos@christoslygouriatis.com

Work With Me – The Wellness Company

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