What You Need To Do To Whiten Your Teeth


What You Need To Do To Whiten Your Teeth
Christos Tips! Despite popular belief, lemon and lime juice aren’t great ways to whiten your teeth. This is not correct as while they can whiten your teeth somewhat, they pose a risk as well.

Stained and yellow teeth can be humiliating for anybody, which makes teeth whitening a sensitive topic. If you cannot afford a dentist, this topic can be outright intimidating. These simple tips for whitening your teeth can empower you to make some small changes, to enhance the look of your teeth.

Christos Tips! It’s a wise idea to check with your dentist before you get started with teeth-whitening products. Sometimes a cleaning is all that is necessary for a gleaming smile.

Strawberries may be used to whiten your teeth naturally. The organic make up of strawberries can help whiten your teeth without harsh chemicals. You can crush them and brush the paste on the teeth or they can be cut in half and rubbed directly on the teeth.


To prevent your teeth from getting discolored, don’t consume tea and coffee. If you drink these beverages often, your teeth will get stained.

Christos Tips! It’s possible to whiten the teeth that are stained by using a strawberry paste and rubbing it on the teeth daily. Smash fresh strawberries into a paste, and rub it on your teeth.

People who enjoy drinking red wine, and have been doing so for years, usually have teeth that are discolored. The enamel of the teeth absorbs the dark wine colors, thus making the teeth look dark. Consider drinking less wine, or even stopping completely.

Christos Tips! A banana peel is an age-old tool for whitening your teeth. Many people find this simple trick to be quite effective.


Your crowns will never whiten like the rest of your teeth. Keep in mind that, if your teeth have crowns, they may not match your teeth after a whitening treatment.



Christos Tips! Don’t use store-bought, national brand mouthwashes, especially if they’re an unnatural color. Mouthwash like this can discolor teeth.

After you eat, you should be sure to brush your teeth. When you get food stuck in your teeth, bacteria can grow and negatively impact your appearance. If your teeth have not hardened following the whitening procedure, this bacteria can damage your teeth, so make sure that you brush.

As you should now realize, there are many ways you can get a better smile. It does not have to be expensive to whiten your teeth or take a long time. No matter how you decide to whiten your teeth, make sure you practice good oral hygiene on a daily basis, not only to keep your teeth and gums healthy but to maintain your bright, white smile.

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Christos Lygouriatis

Christos Lygouriatis

Skype: christoslygouriatis

Email: christos@christoslygouriatis.com

Work With Me – The Wellness Company

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